Free Press Journal

Every cigarette rots you, inside out

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Pic: sigaretka.in.ua

Gory pictures on cigarette packets depicting the dangers of smoking have helped people kick the butt. But despite all the images of the diseased lungs and heart, the number of girls taking to the habit of smoking is on the rise. One of the prime responsibilities and a large opportunity in public health in the 21st century is to prevent the increase in smoking among women reported IANS.

In what could sound alarming, according to the WHO reports, tobacco smoking currently kills five million people a year worldwide and, according to estimates, will probably kill eight million people a year between now and 2030 and one billion over the course of the 21st century.

The World No Tobacco Day was a theme initiated in 2010 with an intention to draw a relation between gender and tobacco, with an emphasis on marketing cigarettes to women. And this continues to be observed year-on-year.


In the garb of being modern, fashionable, independent and self confident, women/girls consider smoking as an expression of independence. While it is imperative that women’s empowerment continues, attention must be paid to its potential link to increased smoking among women and to the ways in which the tobacco industry is capitalising on societal changes to target them.

Adolescents desire greater connectedness to parents, school, and community. Unfortunately, today’s busy adults frequently relinquish responsibility and supervision of teens allowing them greater opportunities to participate in unhealthy behaviours. When the adolescent is unable to meet her need for affirmation within the family, in this case, the daughter with the mother, the affiliation with the peer group may be greater.

A study has indicated that women who continue to smoke die on an average more than 10 years sooner than those who never smoked. While lung cancer is the most infamous hazard linked to smoking, the habit also raises the risk of death from heart disease, stroke, pulmonary disease and other cancers, including breast cancer. It’s never too late to reap the benefits of quitting.