Free Press Journal
  • Effort and Joy

    It is only effort, in whatever domain it be—material effort, moral effort, intellectual effort—which creates in the being certain vibrations which enable you to get connected with universal vibrations; and it is this which gives joy. It is effort which pulls you out of inertia; it is effort which makes you receptive to the universal forces. And the one thing above all which spontaneously gives joy, even to those who do not

  • BUILDING THE POWER OF WILL

    Along with the growth of the power of observation the will for progress and perfection must also grow. This will should be instilled into the child as soon as he is capable of having a will, that is to say, at a much earlier age than is usually believed. In order to awaken this will to surmount and conquer, different methods are appropriate in different cases; with certain individuals rational arguments are

  • The True Mental Education

    Of all lines of education, mental education is the most widely known and practised, yet except in a few rare cases there are gaps which make it something very incomplete and in the end quite insufficient. Generally speaking, schooling is considered to be all the mental education that is necessary. And when a child has been made to undergo, for a number of years, a methodical training which is more like cramming

  • The Path of Inner Awakening

    Give up all personal seeking for comfort, satisfaction, enjoyment or happiness. Be only a burning fire for progress, take whatever comes to you as an aid to your progress and immediately make whatever progress is required. Try to take pleasure in all you do, but never do anything for the sake of pleasure.

  • Persist With Hope and Never Despair

    The one thing needful is to persevere in our will to attain this goal. For then everything we study, every action we perform, every human being we meet, all come to bring us an indication, a help, a light to guide us on the path. Before I close, I shall add a few pages for those who have already made apparently fruitless efforts, for those who have encountered the pitfalls on the

  • The One Universal Self In All

    If we want to progress integrally, we must build within our conscious being a strong and pure mental synthesis which conserve us as a protection against temptations from outside, as a landmark to prevent us from going astray, as a beacon to light our way across the moving ocean of life. Each individual should build up this mental synthesis according to his own tendencies and affinities and aspirations. But if we want

  • Sincerity in Practice

    To put into practice the little you know is the best way tolearn more; it is the most powerful means of advancing on the way—a little bit of really sincere practice. For example, not to do something that you know must not be done. When you have seen a weakness, a disability in your being, you must not allow it to happen again. When, if only for a moment, you have had the vision

  • The Magic of Sound

    Japa, like meditation, is a procedure – apparently the most active and effective procedure – forjoining, as much as possible, the Divine Presence to the bodily substance. It is the magic of sound, yousee.Naturally, if there’s also an awareness of the idea behind it, if one does japa as a very active CONSCIOUS invocation, then its effects are greatly multiplied. But the basis is the magic of sound.This is a fact of experience,

  • The Torch of Attention— The Mother, Sri Aurobindo Ashram

    It is exactly as though you had what is called “a torchlight”, a small beacon-light in your head at the place of observation. Scientists who want to do a certain work turn the beacon in a particular way, they always put it there and the beacon remains thus: they turn it towards matter, towards the details of matter.

  • Two Type of Progress

    There are two types of progress, not only one; there is the progress that consists in perfecting more and more the capacities, possibilities, faculties and qualities you have – this is what is normally obtained by education; but if you go in for a little more thorough development by app­roaching a deeper truth, you can add, to the qualities you already have, other new ones which seem to be asleep in your being.

  • To be Truly Young

    Youth does not depend on the small number of years one has lived, but on the capacity to grow and progress. To grow is to increase one’s potentialities, one’s capacities; to progress is to make constantly more perfect the capacities that one already possesses.

  • The Conditions for sustained Inner Progress

    LET us shun the paths that are too easy and ask no effort, the paths which give us the illusion of having reached

  • The Indwelling Love

    For the inner Godhead never imposes herself, she neither demands nor threatens; she offers and gives herself, conceals and forgets herself in the heart of all beings and things; she never accuses, she neither judges nor curses nor condemns, but works unceasingly to perfect without constraint, to mend without reproach, to encourage without impatience, to enrich each one with all the wealth he can receive;

  • How to Get Guidance from Spiritual Literature

    Everybody can do it. It is done in this way: you concentrate. Now, it depends on what you want. If you have an inner problem and want the solution, you concentrate on this problem; if you want to know the condition you are in, which you are not aware of—if you want to get some light on the state you are in, you just come forward with simplicity and ask for the

  • How to become conscious of the divine force — The Mother, Sri Aurobindo Ashram

    You must become conscious. Aspire, ask, aspire sincerely. Listen: if every evening before going to sleep you take off only a tiny minute, like that, and in this little minute, with all the concentration you are capable of you ask to become conscious of the divine Force, simply like that, nothing more; in the morning when waking up, before beginning your day, if you do the same thing, take a minute off,

  • How to be Guided by the Divine Will — The Mother, Sri Aurobindo Ashram

    You have a will and you can offer that will. Take the example of becoming conscious of your nights. If you take the attitude of passive surrender, you would say, “When it is the Divine Will that I should become conscious, then I shall become conscious.”

  • You attract what you think

    Every time you think of something, it is as though you had a magnet in your hand and were attracting that thing towards yourself— you understand. Now, there are people who have a very, very bad habit of always thinking about all possible catastrophes, and are in a sort of constant apprehension about some calamity befalling them the next moment. I know many like that, there are some here. And so, those

  • How to deal with difficulties in Character

    Seekers are always told, “If you want to get rid of something, say that it is outside.” This is only an impression, but it is easier to get rid of a difficulty if you have the impression that it is outside you. However, I have just told you the opposite, that if nothing “in you” answers to the hostile forces, they will never attack you. Therefore, what is inside is also outside

  • How to preserve and cherish our faith

    Faith is certainly a gift given to us by the Divine Grace. It is like a door suddenly opening upon an eternal truth, through which we can see it, almost touch it. As in everything else in the ascent of humanity, there is the necessity—especially at the beginning—of personal effort.