Free Press Journal
  • Work-life balance: Never shy away from taking a break, says Raell Padamsee

    Over the past 20 years, Raell Padamsee’s company Ace Productions has made its mark in the field of theatre production, design and execution of mega events. Naturally, she is in the thick of hectic activity all the time but Raell never loses her bright smile and warm sparkle. Here’s how she does it…

  • Ujjain: Daily exercise, green diet keep heart diseases at bay

    Ujjain: In India 30 lakh people suffer heart attack out of which around 6 lakh people are below 40 due to irregularities in diet and life style, informed noted cardiologist of the city, Dr Saleem Yousuf in a conference on heart diseases held in Kochi recently. He also advocated daily exercise, green vegetable diet and routine life to keep heart diseases at bay.