Free Press Journal

Param Singh meditates to stay positive

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Param Singh says he does meditation to keep himself calm and positive.”I started with meditation very early in my life which has helped me a lot, especially to keep up with the daily craziness that bombards us from all directions. It puts me in my best mood and I don’t feel vulnerable to anything,” Param said in a statement.

“You can’t do a better job if you don’t take care of yourself and meditating is how I take care of myself. I believe meditation allows everything to unfold the way it should and keeps one calm and positive,” he added. Param was last seen onscreen in TV show “Ghulaam” as Rangeela.