Free Press Journal
  • Cycling back in vogue, now as a fun fitness trend

    Do you remember the first adventure sport that you indulged in as a five-year-old kid? Well, believe it or not, it has to be cycling for most of us. A ride on the two-wheeler, balancing oneself, pedalling ahead without any support remains the most cherished memory. Not to forget the umpteen falls, scratches and bruises…

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  • diet, health, weekend, weekend reads, heart, precautions, mediterranean diet,fruits, vegetables, nuts, olive oil

    Mediterranean diet for a healthy heart! Pros and Cons

    Shillpi A Singh weighs the pros and cons of following the Mediterranean diet, which is hailed for its ability to lower rates of heart disease, thanks to a regimen rich in fruits, vegetables, nuts, and olive oil It is fashionable to follow fads in nutrition, and much like fashion, these too keep changing with time….

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  • Healthy mouth, healthy body: Why oral hygiene is a must

    Taking care of oral hygiene to prevent oral health problems can go a long way towards decreasing the risk for more serious health problems Do you know the reason why we were taught to brush our teeth every morning, every night? Well, because good oral hygiene is the key to overall health and well-being because…

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  • “Acting has defined my identity”, says Ekavali Khanna

    Valentine’s Day is long gone, but filmmaker Harish Vyas is all set to rekindle that long lost flame of love and longing in desi style in ‘Angrezi Mein Kehte Hain‘ (AMKH); the film is set to hit the theatres this Friday. Set in Varanasi, the film boasts of real-life characters and offers a sneak peek…

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  • Periods, Menstrual Hygiene Day, Menstrual Hygiene, Health, Weekend, Weekend reads,

    Let’s talk period! Making the monthly cycle of woes hygienic

    In the run-up to the Menstrual Hygiene Day that is marked all over the world on May 28, meet people and get to know about the products devised by them that are an endeavour to make the monthly cycle of woes a healthy, hygienic and happy one for many women across the country. Author and…

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  • Geendar Utsav in Momasar: Celebrating Rajasthan in all its splendour

    Geender Utsav in Momasar celebrates the rich tradition and cultural heritage of Rajasthan and adds a beautiful hue to the festival of colours – Holi, writes Shillpi A Singh When we think of Holi, we think of colours, water sprinklers, water balloons and meeting and greeting friends, acquaintances over gujia, bhang and thandai. When we…

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  • Vacation Time! Summer fun for the little ones

    As a parent are you still grappling to find a meaningful engagement to keep your kid busy this summer vacation? Look no further. Shillpi a Singh list of some activities to make it fun-filled for them   It is that time of the year, eagerly awaited by children, but dreaded by most parents. And the…

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  • Acute congestive glaucoma, eye special, health, weekend, weekend reads, vision, eye related problems, eye condition

    Acute congestive glaucoma: Keep an eye on your vision

    Shillpi A Singh speaks to experts about acute congestive glaucoma an uncommon condition where the pressure in the eye suddenly rises, which might cause vision loss PR professional Poornima Chauhan, 24, was almost caught unawares and one fine day, she woke up with a blurred vision, almost unable to see objects even at arm’s length….

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  • Richa Anirudh: The uncrowned queen of the television world

    The uncrowned queen of television, Richa Anirudh is a journalist with social consciousness, scribing herself to causes that need attention, yours, mine and theirs, and cumulative action. She is back with her popular talk show Zindagi Live in a digital avatar as Zindagi with Richa to tell the untold stories of the unseen, unheard, unknown,…

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